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Sweaty Warm Up

20 Tuesday Aug 2013

Posted by AMTitus in Everything

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Tags

Insanity, Pregnancy Fitness, Pregnancy Running, Pregnancy Workouts

Baby Workout 20Baby Workout 20B

Tonight Baby Titus and I walked Lilly around the neighborhood, which turned into a small jog.  For some reason, when Lilly knows we are getting closer to home, she always starts running (!!) It is difficult for me to keep up now.

After our walk-jog, I decided it was too hot for me to drop Lilly off back at home and go for run, which was my original plan.  I still felt like I wanted a workout, but it was already beginning to get late.  I decided on an Insanity warm up because they are quick, but sweaty and Kick-A (!!)

I did the warm up for Max Cardio Intervals, which amounted to nearly 15 minutes.  Even though it was only a warm up, Baby Titus and I were pretty pumped.  It was short, but it was perfect for us and we felt awesome. 

Guess what?  I am glad I did it (!!) as always.  I was very exhausted today after our staff meeting and staying to work on lesson plans.  I was stressing myself out on my drive home, close to tears (surprise!) and I knew I needed a workout of some form. 

I seriously feel so much better after a workout, big or small!!

Shaun-T-Insanity-Someecard

Love, ~Ann & Baby Titus

Nathanfuls

24 Saturday Apr 2010

Posted by AMTitus in Everything

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Tags

Cereal, Garmin, Insanity, Jenna, Lilly, Run, Strawberries, Turbo Jam

Hey Y’all ~ Since it’s been a few days, I will get right down to business.

This morning’s workout:

Blog City 047 

^ Pretty good timing on today’s run, but…

AWESOME timing considering the insane workout that preceded this run (!!!)

Okay, I just now (after typing that sentence) realized the pic I took does not even show my time.  Nice.

3.38 miles –> 31 minutes

Anyway, back to said workout:

TJ1   weightedgloves_lg

^ I started with TJ Cardio Party Remix with weighted hand gloves

^ I got 7 minutes into the workout and decided it was not insane enough

plyo

^ I was pumped up and ready for Insanity ~ Plyo Cardio Circuit

I set my camera up to snap some pics of the workout.  They did not turn out very well, but I guess that is what happens when there is no human behind the camera…

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^ Stretching after the warm-up

^ Yes, Lilly runs around me while I workout

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^ Already sweatin’ from the warm-up

* I consider the warm-up a great workout in itself!

  

^ Ski Abs

^ Basketball Drills

  

^ Punches –> Almost Done! –> Dying!

It is an awesome feeling to finish one of these babies!  However, I am incerdibly p’oed upset about my Garmin.  It still will not count calories for a General workout, only when it is in Run mode.  GRRRR!!!

I think after I finish this post I will be making a phone call to get some help.  I would love to know how many cals were burned during this 40 min intense workout.

Following the workout, I decided a cool-down mile run sounded nice.  But it turned into 3 miles ~ which is great.  My knee is donezo for today.

Saturday’s Workout:

  • 10 minutes Turbo Jam Cardio Party Remix
  • 40 minutes Insanity: Plyometric Cardio Circuit
  • 30 minutes / 3.3 mile run

During this cardiofest I gulped down two Nathanfuls of water…

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^ Perfect

* * * * * * * * * *

When I left you ~ last Wednesday, I was pumped about the dessert I was about to eat!

Check out what Ben picked up:

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^ Yum! Strawberries!

+ PLUS

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^ Raisins and Cereal in huge Costco-size boxes

+ PLUS

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^ Blackberries

= EQUALS

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^ Delish

It was worth being excited about, right ??

* * * * * * * * * *

On Thursday night, my cousin Jenna was in town for school things.  She goes to Logan Chiropractic in St. Louey, so I don’t get to see her often.  It was great to get to visit & catch up with her ~ and Lilly loved it, too…

…because her cousin Harley came with Jenna.

Lilly loved the puppy playtime!

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^ Cousin: Harley Joseph

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^ Freats (!!!!!!!)

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^ Baby Lil

After Harley left our house, Lilly just walked around with a toy in her mouth and cried.  I think she missed cousin Harley!!

Okay ~ Enough puppy pics! I love dogs!  :)

* * * * * * * * * *

I took a lot more pics I wanted to share, but it is time to start getting ready.  Ben and I are taking care of some wedding business tonight ~ which requires meeting the fam in Btown.  Finally making some wedding decisions ~ hopefully!

Talk to you guys later!!  Enjoy the weekend!  :)

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