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Happy Weekend Everyone!

It is Saturday morning ~ I am waiting for KT to wake up because we are going to workout together before water aerobics.

Check out my new favorite form of exercise:

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Rollerblades!!

I was really into rollerblading at the end of last summer, so Ben gave me this new pair for my birthday last year…

August 2009 –> Happy Birthday!!!

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August 2009 034     August 2009 032

I am so pumped that I decided to bust them out again!!

Two of my workouts this week included rollerblading for 1 hour at the park.

I created a playlist specifically for rollerblading:

  • Summer of 69 – Bryan Adams
  • The Sign – Ace of Base
  • Shawty Say (clean :) )– D. Banner & Lil Wayne
  • See You Again – Miley Cyrus
  • OMG – Usher
  • Naturally – Salena Gomex
  • Mr.. Brightside – The Killers
  • Jumpin’ Jumpin’ – Destiny’s Child
  • It’s Goin’ Down – Young Joc featuring Nitti
  • California Gurls – Katy Perry / Snoop
  • American Girl – Tom Petty & the Heartbreakers

Just FYI: I wore my Garmin while rollerblading on Thursday and my HR was up to 183 several times.  It mostly stayed between 165-180 (!!!) unless I was just crusin’ around…

I always protect my wrists when I rollerblade:

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All this rollerblade talk makes me want to go right now ~ Maybe I will ??

Do you own a pair of rollerblades?  Bust em’ out!!

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I do promise a post on water aerobics soon.  Here is a glimpse:

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^ 65 people ~ great crowd

^ Tiffany is leading ~ she does awesome!

More on all of that very soon!

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I hope you all are enjoying your weekend!  I think it is going to be phenomenal! 

I love the 4th ~ today after working out and a few hours of work at the pool, I am going boating with Ben & the fam.  Tonight ~ out and about with friends!!  :)

Happy 4th of July!

 

 

 

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