Plan your work,
Work your plan,
Start each day with a smile,
And nothing will stand in your way!
Hey Guys ~ Hope you are having a great Tuesday.
I have not blogged in awhile – I have no great reason to share with you, really.
Breakfast (of champions)…
A single 1/2 graham topped with PB + raisins
(on my lap / in my car)
PS: I was not hungry this morn + kind of trying to keep things light today…
Lunch = leftovers from dinner…
Whole wheat noodles + broccoli
Veggie egg roll
Workout was sooo hard…
I’m not sure why this run was so difficult today ??
Perhaps because I have not worked out since Friday’s Insanity workout. Or perhaps I had too many drinks (*) this weekend and it is throwing me off a bit ??
I usually do okay running 3 or 4 miles, but today I really had to push myself to go 4.5 miles. I never got into my running groove. Usually the run gets easier as I go ~ not the case today, friends.
Do you think it is easier to run outside or on a treadmill? I cannot decide yet… ?
I am, however, excited to announce that I did not gain 5 pounds this weekend. Yesterday, I was pretty sure I did. I even researched whether or not this is possible ~ and technically it is not. Well, it would be very difficult.
How much does your weight fluctuate? Mine always does, even from morning to evening. I always seem to weigh more on a Monday, after the weekend, but then as I get back into my routine, the weight tapers off – like by Tuesday or Wednesday. Anyone else experience this??
(*) Drink of choice on Saturday night:
RANGTANG ~ 70 Proof + Crystal Light Lemonade
Dinner was nothing special ~ but delish…
FF Italian dressing
FF Parmesan cheese
Boiled egg white
Sandwich Thin 1/2
1/3 Laughing Cow French Onion wedgie
Pizza / Pasta seasoning
Check out this crazy mess!
Ben and I did a lot of mulching on Saturday…
Lillian wanted to help…
Such a mess ~ but Lil had a great time!
Going to relax tonight & get to bed early.
Not feeling well tonight = Not a great sign, especially when three of my students are out with strep throat!
Enjoy your Tuesday evening + Happy Humpday (already) tomorrow!